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© 2019 Strength Culture

STRONGMAN

 

Learn the techniques for iconic strongman lifts like the log press and yoke carry. Our Strongman class will challenge both your maximal strength and strength endurance, helping you become a well-rounded, stronger athlete. Strongman training has proven to lower blood pressure, increase bone strength and burn fat.  

This class includes many of the events or movements used in Competitive Strongman, a typical class could have you deadlifting, pressing logs, pushing or dragging weighted sleds or carrying farmer walks.