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CHRISTIAN AXIOTES
What lead me to this industry was my interest in sports since the age of 8, which developed into lifting weights at 17. It always started with a group friends, but in the end, I was the only person left that enjoyed going to the gym and training. I like the routine of it, and when I started to help people with their training, it was always very rewarding. I'm amazed how you can change peoples' lifestyle and make them stronger with proper guidance.
The saying that always stuck with me when I became a Personal trainer, is that "Fitness is for everyone, and it's not just to look good, but to feel good and move well".
TRAINING SPECIALITY
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Weight Training
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Building Muscle
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Endurance Training
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Senior Training (60-85 yr old)
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Running Programming
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Sports Conditioning
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Hyrox Training Coach
QUALIFICATIONS
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NASM CPT 1
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NASM Intergraded Training Balance
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NASM PERFORMANCE Enhancement Specialist
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AFFA Prevention injuries certification
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AFFA Golden Heart Senior Fitness Training
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Pre-Script Lvl 1
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CPR & AED Certification
WHAT DOES STRENGTH MEAN TO YOU?
To me, strength means being disciplined, knowing what you can do, and pushing past your limits in and out of the gym. I want to keep working out into my 70s for longevity. On good days and bad, you still have to train hard. You just have to show up and give 101%.
GO-TO TRAINING SONG: 90s Hip Hop where all good rappers are!
FAVOURITE FOOD: All Kind Of Steaks...especially
STRIP-LIONS
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