RAY TAM
GO-TO TRAINING SONG:
Dig deep enough, and you realise your own breathing is the only thing you want to focus on, but any or even the lack of music would do. Yes, Ray is a psychopath.
FAVOURITE FOOD:
Cheese & Onion Scones
Ray is basic; he eats, he trains. If you see him on the streets, he’s likely eating. If you see him in the gym, he’d likely be training or training someone.
Holistically looking and feeling the best both mentally and physically is his main aim.
Ray went through phases of Bodybuilding, Powerlifting, Calisthenics, and Strongman training, but he wasn’t a natural athlete. He was an average joe leading up to adulthood, which means with consistency and proper guidance, you can achieve the same!
With proper strategies, self-fulfillment, career, family, and fitness - you don’t have to choose. Only children make choices. YOU, on the other hand, can have it ALL!
Train now with Ray, to realise the potential you never thought you had, in the mirror, in the gym, and most importantly, in life!
QUALIFICATIONS
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NASM Women’s Fitness Specialisation
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NBFA Advance Nutrition & Weight Management Certification
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Precision Nutrition Certified Exercise Nutrition Coach
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NASM Certified Personal Trainer
TRAINING SPECIALITY
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Look good, feel good
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Sustainable lifestyle remake