Personal Training

We help people maximise their hard work and dedication. Everyone deserve a training plan that's customized for their needs.


Strength Culture personal training programs are about providing the one-on-one attention people deserve so they can achieve what matters most to them. Our coaches create customized personal training plans that draw upon our methodology and help people succeed.

Private Group Training

Strength Culture coaches are able to address to each individual’s needs because our small group training is designed to improve motivation, accountability, and results. We’ll take the time to make adjustments, improve techniques, answer questions, and provide the motivation that people need to keep going and to achieve their goals.


Group personal training is a great option at a fraction of the cost of one-to-one personal training.

Team Building

To us, team building is about understanding, appreciating, developing and maximising the people in your team. 


Our main goal in this program is to improve productivity and motivation. To help your team to communicate in a better and more effective way. Participants can learn more about themselves and about practicing effective collaboration with team members.